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patronage jason fox
HDG Damian Porter_edited.jpg

Damian Porter

Damian Porter is a former NZSAS Commando, WA Police Officer and current Self Defence Instructor and Health and Wellness Coach.

In the face of growing violence and unprovoked attacks,  Damian has launched a series of revolutionary on-line self-defence courses and in-person workshops.


A decorated Soldier,  Porter says the courses, available on his 'How Not To Die Guy' website, aim to empower individuals across the globe, regardless of age or background.  


"My mission is to use my own training and experience to help people protect themselves, and live a happy and confident life in this crazy world.” 


Porter’s unique blend of Special Forces training and law enforcement experience has culminated in a training program designed for practicality and ease of access, drawing from his extensive experience over 25 years.

I would like to take this opportunity to thank our honoured Patron and friend for supporting HDG.

Please see the following links to Damian below,



Health & Wellness Coaching | Eat Well Move Well

Straight Talk- Mind and Muscle Podcast - YouTube


Straight Talk - Mind and Muscle Podcast | Podcast on Spotify

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